Always Eat After 7 PM – Week 4
This is a sponsored post by “Always Eat After 7 PM”. The opinions expressed below are my own. I recently started a new dieting method, based off the book Always Eat After 7 PM and have been sharing weekly updates here on the blog. Based on surprising science, Always Eat After 7 PM debunks popular diet myths and offers an easy-to-follow diet that accelerates fat-burning and allows you to indulge in your most intense food cravings: Eating the majority of your calories at night. If you missed my previous posts: Week 1, Week 2, Week 3. It's A Lifestyle Change…