Always Eat After 7 PM – Week 1

This is a sponsored post by “Always Eat After 7 PM”.
The opinions expressed below are my own​.

I guess it takes becoming an adult and a mom to realize that we’re not taking the right measures when it comes to our health and our bodies. For a few years now, I’ve been gaining weight and struggling with balancing my diet. But then I heard about “Always Eat After 7 PM.”

Bestselling author, Joel Marion, is a fitness expert and nutritionist debunking the myths underlying traditional dieting and offers a simple, highly effective weight loss program.

How It Works

The Always Eat After 7 PM plan consists of: The 14-day Acceleration Phase to kick-start the program and see rapid results, The Main Phase where you’ll learn exactly which foods to eat when in order to achieve your weight-loss goals, The Lifestyle Phase to keep the weight off for good.

See for yourself. You can learn more about the book and how to purchase here.

Starting A New Method

We’ve been traditionally taught to avoid carbs, have an early dinner, and never eat before bed. But the fact is, the latest scientific research shows us this earlier model is not the most ideal.

I’ll admit, I was a little skeptical when I found out about this new diet that encouraged skipping breakfast and eating late at night. How could that be a method to lose weight and gain muscle? But something about it intrigued me to give it a try.

“Always Eat After 7 pm is a three-phase program that teaches you how to lose big by strategically eating big when you are naturally hungriest—in the evening. This may sound too good to be true, but let me assure you it is no gimmick. It’s all about making strategic and smart food swaps, and you can still eat your favorite foods.” 

-Joel Marion

I just got my advanced copy of​ ​“Always Eat After 7 PM” by Joel Marion​ and I’m so excited to share this journey with you. Over the next month, I’ll be sharing my experience of the book and diet with you every week.

I’m so excited to improve my health, gain more energy, boost my metabolism, and shed some body fat. If this sounds appealing to you, you should join me in this journey!

This is a sponsored post by “Always Eat After 7 PM”.
The opinions expressed below are my own​.

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